Reviews

What my clients say

I have been going to a Pilates class run by Tracy since 2023. Tracy is a skilled teacher, able to explain very clearly human anatomy in relation to what we should and shouldn’t do in order to maintain optimum fitness & avoid injury & effects of bad posture. She is always enthusiastic and encouraging and is a great asset to your.

Phillipa

I have known Tracy and received both massage treatment and Pilates instruction from her for nearly 7 years.

I have been very happy with the instruction I have received from Tracy at her Pilates classes, which has encouraged me to continue with her classes over the years. Her instruction is clear, understandable and enthusiastic, which puts even beginners at their ease.

She is very experienced and knowledgeable, I would not hesitate to recommend her as a Pilates Instructor

James

Tracy is the most brilliant, empathetic, Pilates teacher you could find. Alongside her deep knowledge, constant learning, and experience of sports massage therapy, she understands how to use Pilates to maintain strength and agility as we age. Our class is all of mature age and the whole session is designed to help each of us individually, with our different strengths and weaknesses, become stronger and healthier through our whole bodies. It is no exaggeration to say that attending her class for the past four years has improved my body shape, my energy and flexibility and helped to keep me safe from falling over (which is a real risk as get older). She encourages us, and pushes us, with constant encouragement and humour. She is entirely focussed on what we need, individually, to keep us going. Her classes are a delight and something we all look forward to with massive enthusiasm.

Maggie

I’ve been attending Tracy’s Pilates class in since last.

Tracy pitches each class carefully, always aware of the needs of all the members of the group.

She explains each movement clearly and offers different levels according to ability. Her knowledge of anatomy is impressive.

Tracy has an encouraging gentle approach and makes our classes enjoyable. I am able to see weekly improvements .

A great teacher thoroughly recommended.

Kathy

Three years ago I was prevented going on a walk in Cornwall by a stile I couldn’t climb over, because my legs had weakened (at 81). I was recommended to Tracy by friends, and since then have had 1-2-1 sessions most weeks, initially massages and gentle exercise, building to a full-on session of Pilates exercise now.

My children say I have better posture, seem taller, and fitter. For myself I am more confident getting around and generally happier with my body. That stile would have no chance now, though I am three years older.

Geoff