Non Members: Beginners - Mondays 9.30am
bring your own mat
£13.501 h
Shoreham Sailing Club, Harbour Way, Shoreham-by-Sea, BN43 5HZ
Low impact workout focusing on core strength, flexibility, posture and body awareness through controlled movements.
Contact
Tracy Acton-Peters
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secretbeachpilates.co.uk
+44 7710 667020